Hung Leng Kuen uses sparring as a tool for learning, focussing on putting the techniques you learn into practice at a realistic pace.

Sparring takes place in a controlled environment, fully padded and under the supervision of instructors.

We do not over-use sparring as it is a safe game or sport as opposed to lethal and immedite self defence. You will be told of it's benefits and, if used incorrectly, it's drawbacks.

Fighting spirit in Hung Leng Kuen is provided by the Black Leopard and is something that we look to cultivate in you. So, if you are the shy, retiring type, don't worry - we aim to bring you out of yourself!